Age – This selection is used for the Real-Time Coaching feature (see the Real-Time
Coaching section for more information); if you have not purchased the Real-Time
Coaching feature, it does not matter what you enter here. Enter your age in years.
Max HR - This selection is used for the Real-Time Coaching feature (see the Real-Time
Coaching section for more information); if you have not purchased the Real-Time
Coaching feature, it does not matter what you enter here. Enter your maximum heart rate
in beats per minute.
Activity Level - This selection is used for the Real-Time Coaching feature (see the Real-
Time Coaching section for more information); if you have not purchased the Real-Time
Coaching feature, it does not matter what you enter here.
HR Target Zones – These values are used when you use UltraCoach 3 to display a graph
of your NetAthlon 2 for Bikes workout. You should enter values so that the Zone 1 range
is above the Zone 2 range, and the Zone 2 range is above the Zone 3 range.
Session Settings
Click on the Session Settings button on the NetAthlon 2 for Bikes main screen to access
the Session Settings screen. The Session Settings are specific to a course, so select a
course first, then change the session settings for the course. The following is a list of
settings you can change on this page:
Course – This drop-down list box shows the currently selected course; you can choose
another course by clicking on the down arrow to the right of the name of the course.
Path – This drop-down list box shows the currently select path for the course. The path
is the route that all non-steering bikes will follow through the course. Most courses only
have one path (“Entire Course”). Some of the larger courses have alternate paths. Click
on the down arrow to the right of the path name to change it.
Start At: - Use this edit box to enter the starting point on the course. The value you enter
here is either in miles or kilometers, depending on the units of measurement you have
selected (either on the Personal Settings or Exercise Equipment screens). Your bike and
all pacers will start at the distance you enter.
Use Drafting – Check this if you want to be able to “draft” off of other bikes in a session.
When drafting is on, you will see a “Drafting” percentage appear on screen when you
follow closely behind another bike. The amount of drafting effect you will feel will
depend on your position in the drafting zone; a higher percentage value means that you
are experiencing a greater drafting effect. Drafting has no effect if you are using a
exercise equipment that cannot simulate a grade.
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